ONLINE THERAPY IN WASHINGTON & OREGON
Therapy that meets you where you are.
I provide online EMDR, somatic, and trauma therapy for adults throughout Washington and Oregon, including Seattle, Bellevue, Spokane, Bellingham, Portland, Bend, and surrounding communities.
Whether you're navigating anxiety, perfectionism, people-pleasing, trauma, or simply know that understanding your patterns hasn't been enough to change them, you can access specialized therapy from wherever you feel most comfortable.
Call or Text
206.503.8183
ellie@kanetherapy.com
ONLINE THERAPY IN WASHINGTON
Specialized Online Therapy Throughout Washington
Based in Seattle, I provide online therapy for adults throughout Washington State. I specialize in EMDR therapy, somatic therapy, trauma and PTSD, anxiety, perfectionism, people-pleasing, and attachment-related concerns.
Because sessions are online, you don't need to live in Seattle to work with me. I see clients throughout Washington, including Seattle, Bellevue, Kirkland, Redmond, Edmonds, Tacoma, Bellingham, Spokane, and communities across the state.
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ONLINE THERAPY IN OREGON
Specialized Online Therapy Throughout Oregon
I provide online EMDR therapy, somatic therapy, and trauma therapy for adults throughout Oregon. My work is especially suited for people navigating anxiety, perfectionism, people-pleasing, trauma and PTSD, attachment wounds, and patterns that can be difficult to change through insight alone.
With online therapy, you can access specialized support from wherever you are in the state. I work with clients in Portland, Beaverton, Bend, Eugene, Salem, and communities throughout Oregon.
EXPLORE EMDR THERAPY →
ONLINE THERAPY, ON YOUR TERMS
THERAPY THAT FITS INTO YOUR LIFE.
Some of my clients meet with me from their couch, coffee in hand. Others talk while walking their dog, in their car or taking a break in a private office at work. Some are curled up in bed.
You don't need to dress a certain way, sit in a particular chair, or make your surroundings look presentable. Your cat can be nearby. You can show up in your sweats and slippers or wrapped in your favorite blanket.
That's one of the things I appreciate most about online therapy. You get to choose a place where you're comfortable, rather than arranging your day around getting to an office and figuring out parking.
All I ask is that we have enough privacy and a setting where you can participate safely. For certain kinds of work, including EMDR processing, we'll focus on securing your space where you can focus without distractions.
Therapy is already an investment in yourself. Getting there shouldn't have to be another thing on your to-do list.