I’m a Licensed Mental Health Counselor (LMHC) based in Seattle, Washington, with advanced training in EMDR and somatic therapies. My background includes working with adults and teens navigating complex trauma, anxiety, depression, and self-worth challenges. I’m committed to ongoing education in trauma-informed and body-based practices so I can continue offering compassionate, effective care that supports lasting change. My style is warm, attuned, and collaborative. If you’re ready to begin the process of healing and self-discovery, I welcome the opportunity to support you.

I offer secure, online therapy for adults and teens throughout Washington, including clients in Seattle and surrounding areas. Telehealth allows you to receive thoughtful, trauma-informed care from the comfort and privacy of your own space. Sessions are conducted through a secure platform and are designed to be paced, collaborative, and grounded.